Journal of Medicinal Food. Properties and Benefits of Dandelion Honey. Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu. So in this article of My Health Only, we are going to tell the impressive benefits of dandelion root, Dandelion provides relief from many health problems. Dandelion field flowers can be turned into a sweet dandelion jelly which is like honey. Dandelion honey is used both topically and internally for its beneficial properties. Dandelion benefits the health of your bones, digestion, liver, urinary tract and skin. For example, dandelions contain over 100 phytochemicals and are not only abundant in vitamins A, C, and K, but also contain vitamin E, folate, and small amounts of other B vitamins. Dandelion tea is even considered a “liver tonic,” since it may help detoxify the liver and improve the flow of bile. Dandelion’s bitter, sticky milk also has anti-microbial properties that could help reduce the appearance of acne when used in natural skin care products. July 28, 2020 by Marius Lixandru. 14, Some of the compounds found in dandelions may also help reduce cholesterol. That, of course, doesn’t stop some vegans from arguing a case for sourcing their honey from reliable sources that don’t practice the above. Stick right until the end of the topic, and you will learn the sweet truth about this unique pure honey. Among the many health benefits of dandelion, they are best known for their detoxifying effects. Procedure. When buying Dandelion tea be sure to check the ingredients since there are two popular types of teas - Dandelion Root tea and Dandelion Leaf tea. 2016;13(2-3):113. I am submitting my dandelion honey to Karen’s Herbs on Saturday over at Lavender and Lovage. Apalbumine 1, the dominant royal jelly in honey with immunostimulating properties, is... 2. They can be used to make tea or extracts, and the sap from the roots are even applied topically to boost skin health. This study discovered that dandelion consumption reduces bad … 15 Davaatseren M, Hur HJ, Yang HJ, Hwang JT, Park JH, Kim HJ, Kim MJ, Kwon DY, Sung MJ. One study, in particular, found that dandelion leaves helped protect against skin damage when applied just prior to or immediately after sun exposure. Proven Health Benefits of Dandelion Honey by Research Studies in Apitherapy. Evidence-Based Complementary and Alternative Medicine. Tiffany’s passion stemmed from working with non-profits and realizing the tremendous impact food and nutrition have on so many aspects of our lives. Raw dandelion honey acts as a natural antibiotic and protects wounds from dirt and other substances. Highly Nutritious. Let’s start with one of the flower’s most popular benefits — it is a natural diuretic and has mild laxative properties. International Journal of Molecular Sciences. It will be thick and quick to crystallize, and its colour will darken as it does. Uses, Nutrition And Benefits. stay connected, get helpful tips, healthy recipes and win free products. Since dandelions are one of the first to sprout in early spring its often ideal to position the hives within large uncut fields, as they tend to be densely populated by dandelions as spring begins. Dandelion honey is most commonly sold in its raw form. Other benefits includes reducing inflammation, and … The health benefits of dandelion include bone and skin health, help with liver and urinary disorders, acne, jaundice, diabetes, cancer and anemia. 8 Jia YY, Guan RF, Wu YH, Yu XP, Lin WY, Zhang YY, Liu T, Zhao J, Shi SY, Zhao Y. Taraxacum mongolicum extract exhibits a protective effect on hepatocytes and an antiviral effect against hepatitis B virus in animal and human cells. This is based on raw honey. The chemical composition of dandelion honey varies widely depending on the level of dandelion pollen it contains. So line up the top of the jar. They cheer the heart. If you are not buying them from a store, just make sure that wherever you pick them has not been sprayed with herbicides or pesticides. Some people also believe that antioxidants like vitamin C and luteolin, in dandelions, may... Aids in Digestion. Food and Chemical Toxicology. From a culinary standpoint, the bitterness of dandelion is complemented by the sweetness of honey. Here’s a sampling of the health benefits of dandelion root extract, flower, and leaf that is the ingredient in dandelion tea. Typically, this honey can be harvested sometimes in early spring, and this generally is April at the earliest within the northern hemispheres. 1. Dandelion root is enriched with dietary fiber making it helpful for digestion and … Let us look at these benefits in detail. 2008 Dec 5;377(1):131-5. Not only are they glorious to behold but have far reaching health benefits, even though they are viewed as a pesky weed. The… Taraxacum official (dandelion) leaf extract alleviates high-fat diet-induced nonalcoholic fatty liver. It is also useful in treating colitis, gastritis, and constipation. 7 Yurrita LC, Martín IS, Calle-Purón ME, Cabria MH. First, it is delicious. Which they believe leads to a narrowing of the population gene pool and increases susceptibility to disease and large scale die-offs. Dandelion and Honey. Dandelions are an important early source of food for honey bees. 2015;2015. They believe that because some honey farmers replace honey with a sugar substitute when harvesting, it will naturally lack the essential micronutrients of honey, thus being detrimental to the honey bees. Here’s a Beginner’s Guide. Some people may have allergic reactions to dandelion. To be considered monofloral, honey usually has to contain a minimum of 10% nectar of the single flower source that it claims. ALWAYS CHECK WITH YOUR DOCTOR FOR RISKS ASSOCIATED WITH DIETARY SUPPLEMENTS AND YOUR SPECIFIC HEALTH CONDITIONS AND/OR ALLERGIES. Dandelion (Taraxacum officinale) is a common herb and it is useful from root to flower. 2013 Aug 1;58:30-6. It has a very similar appearance in color. At the same time, it’s aroma can range from woody or herbal to pungent and slightly vinegary. Both compounds were found to have significant antioxidant and anticancer benefits. Filtered or pasteurised honey will break down and diminish these benefits. In it’s lifetime a bee will produce a precious 1/12th of a teaspoon of honey. Preparation: Dandelion, more precisely, its flowers facing upwards, are arranged in a jar to cover the bottom, so they are sprinkled with a lot of sugar. 2013 Aug 1;58:30-6. Both compounds were found to have significant antioxidant and anticancer benefits. Not only are they glorious to behold but have far reaching health benefits, even though they are viewed as a pesky weed. (All forms are considered safe.) It is also popular as a sweetener in hot beverages and as a spread on bread products. What is dandelion honey good for? Health benefits for dandelion root liver are prevalent worldwide. Luckily, dandelions are beginning to see some well-deserved positive attention as they historically had with ancient medicine. Buckwheat seeds are used similar to grains and can be ground for flour. … Roasted roots are made into a coffee substitute. RESULTS FEATURED ON THIS WEB SITE MAY BE ATYPICAL. Improves Digestion. There is little research to support the use of dandelion for lowering blood … 13 Zhang J, Kang MJ, Kim MJ, Kim ME, Song JH, Lee YM, Kim JI. Dandelion flowers are also important for human survival. 5 Koh YJ, Cha DS, Ko JS, Park HJ, Choi HD. Table of Contents Add a, Buckwheat honey Buckwheat honey is often considered a byproduct of harvesting the seeds produced by buckwheat. In traditional medicine, dandelion root is a popular tonic for liver damage. Depending on the percentage of dandelion nectar present in the honey, prices for dandelion honey can range from $2 to $5 per 100g or £1 to £4 per 100g. 10 Marvelous Health Benefits of Dandelion Root, You must to know 1 – The root of dandelion is the medicine of liver . For example: All things considered, dandelion could be one of the most underrecognized food powerhouses with its abundance of nutrients and health benefits. A study from the Journal of Nutrition Research and Practice concluded that dandelion could also have similar effects on the body as popular weight-loss drugs by inhibiting pancreatic lipase, an enzyme released during digestion to break down fat. Promotes Weight Loss. Since it is an effective diuretic, it helps in … Here we are discussing the various health benefits of dandelion. It’s rich in nutrients, including fiber, antioxidants, vitamin A and vitamin K. Reply. Triglycerides are associated with insulin resistance and are a major driver of type 2 diabetes. 8 Research also indicates that some of the active compounds in dandelion may protect against various harmful bacteria. Cage-Free vs. Free-Range vs. Pasture Eggs: What’s Best? Most importantly, is how can you extract health benefits by using pure dandelion, honey? The information you find on BeesWiki has been carefully sourced by our team. Dandelion helps prevent urinary tract infections (UTIs). This is typically due to “regular” mass-produced honey being fine filtered and pasteurized. Among the many health benefits of dandelion, they are best known for their … She believes that living healthfully is more than just numbers, rather it involves our relationships, well-being, and physical self. 10 Díaz K, Espinoza L, Madrid A, Pizarro L, Chamy R. Isolation and identification of compounds from bioactive extracts of Taraxacum officinale Weber ex FH Wigg (Dandelion) as a potential source of antibacterial agents. 3. PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. 2015 Aug 1;33(8):1509-20. A vivid yellow color is indicative of greater purity. BeesWiki.com is an encyclopaedic website, which provides the most up to date and in depth information on bees & honey. Dandelions have what is called a diuretic effect that helps to detox organs. Bonus – dandelion recipes Dandelion honey. Hypolipidemic and antioxidant effects of dandelion (taraxacum officinale) root and leaf on cholesterol-fed rabbits. Medicinal properties of dandelion reduce blood pressure. 9 Kenny O, Brunton NP, Walsh D, Hewage CM, McLoughlin P, Smyth TJ. The dandelions are in full bloom and shine like stars in fields and hedgerows. Though dandelion has several health benefits, it’s not safe to assume that it won’t have any side effects. AS INDIVIDUALS DIFFER, SO WILL RESULTS. This is due to many beekeepers’ preference to leave the dandelion honey to the hive for food. 4,5 Further studies have shown dandelion’s anti-inflammatory properties may help alleviate swelling and other health issues related to inflammation. Their main effects are to detoxify the liver and clean the blood. The honey can also help with liver disorders thanks to its antioxidants, improve the side effects from diabetes, and improve your urinary disorders. A vivid yellow color is indicative of greater purity. Since the roots and leaves have different health benefits, choose the one which works best for your particular condition as discussed earlier. Effectiveness of inulin intake on indicators of chronic constipation; a meta-analysis of controlled randomized clinical trials. states that the ingestion of dandelion honey has shown to reduce gastric juice acidity by 56%. Dandelion Honey. When buying Dandelion tea be sure to check the ingredients since there are two popular types of teas - Dandelion Root tea and Dandelion Leaf tea. 12 Cho JW, Jeong YS, Han J, Chun YJ, Kim HK, Kim MY, Kim BJ, Park KM, Kim JK, Kim JH, Cho SM. Once they’ve finished the process, the dandelion honey will have a water content roughly below 20%. 2015 Apr;29(4):526-32. Here we are discussing the various health benefits of dandelion. It has a pungent, sharp taste and an aroma reminiscent of the flower itself but stronger like an essential oil of dandelion. Toxicological Research. BIOTRUST DISTRIBUTES A PRODUCT LINE MADE WITH NATURAL INGREDIENTS. 11 Even more, some of the other purported health benefits of dandelion include reduce skin inflammation and irritation while also increasing hydration and collagen production. Share on Pinterest. What comes into your mind when you hear dandelion, honey? IF YOU ARE PREGNANT, NURSING, TAKING MEDICATION, OR HAVE A MEDICAL CONDITION, CONSULT YOUR PHYSICIAN BEFORE USING OUR PRODUCTS. While bees make traditional honey, dandelion honey is entirely different. Studies of dandelion extract and dandelion root extract have shown antimicrobial activity and strong antiviral compounds with evidence for use even against strains of HIV. Tiffany Beall is passionate about the world of nutrition and promoting healthy choices in all stages of life. Dandelion leaves and roots can be dried and consumed as a tea, which is not only favored for its health benefits but also because dandelion acts and tastes like a caffeine-free substitute for coffee. It has imunostimulating effects Glucose Oxidase is an enzyme that is in honey, and this enzyme can catalyze the production of hydrogen peroxide. 9 Remarkable Health Benefits of Dandelion Tea. Proven Health Benefits of Dandelion Honey by Research Studies in Apitherapy Why dandelion honey is set apart from other pure honey? Read here for the benefits of dandelion plant parts like roots, leaves, and flowers, as well as the steps for making dandelion tea. Fireweed Honey states that the ingestion of dandelion honey has shown to reduce gastric juice acidity by 56%. That means that it retains the bee pollen, propolis, and other beneficial compounds that are typically removed by fine filtering or destroyed by pasteurization during the processing that regular honey goes through. It is a type of sweet syrup that is made from the dandelion flowers that you harvest straight from your backyard and sugar through a straightforward process right in your kitchen. Research shows that the processing of honey can reduce antioxidant levels by up to (and even more than) 30%. The “vegan dandelion honey” that people make from dandelion petals and simple syrup is one of the most popular vegan sweeteners. Diuretics are used to rid the body of excess fluid, which can lead to lowered blood pressure. Dandelion, as a natural detoxifying herb, is a great way help clear these potential toxins from the skin. Furthermore, raw honey of any kind, including dandelion honey, should never be given to a child under a year old. 2010 Aug 1;13(4):870-8. Dandelions have long been used as traditional medicine and are regarded as a symbol of healing and resilience. This is due to its potential to improve carbohydrate metabolism and help reduce fat absorption, which may lead to weight loss. https://www.thespruceeats.com/dandelion-honey-recipe-1806823 It will then be capped, and the honey bees will repeat the process all over again. ... Love that the maligned dandelion actually offers health benefits—so cool! When children are a year old or older, they usually have more robust immune systems, and the risk of eating raw honey is reduced. The Vegan Society do not consider honey vegan, and this includes dandelion honey. Find out which ones Dandelion honey is part of the group of early honeys. Dandelion honey ranges between 5% and 65% purity, but that level can include multiple species within the Taraxacum genus. Herbalists will use the whole plant; root, stem, leaf and flower each having different medicinal actions. This will, in turn, dilute the monofloral dandelion honey and create a polyfloral variety. Which, unfortunately, destroys many of the antibacterial and active elements. What is Dandelion Honey? The purest dandelion honey will be a bright golden-yellow colour. In a raw state, dandelion honey will naturally contain many if not all of the benefits listed above. Learn more: What Is Dandelion Honey? Helps Manage Diabetes. Phytotherapy Research. What Are The Health Benefits Of Dandelion Roots, Leaves, And Flowers? There are quite a few health benefits of dandelion honey, from helping with your skin care to improving your bone health. Dandelion wine and beer are most enjoyable. Some studies have revealed significantly reduced inflammatory markers in cells treated with dandelion compounds. Many recent animal studies support the use of dandelion to reduce levels of excess fat stored in the liver, protect against oxidative stress in tissue, and lessen the extent of liver damage. Thus, the Vegan Society do not consider honey vegan. 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